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TWT Fit & Faith
Certified Personal Trainer
At TWT Fitness I am dedicated to helping you achieve your fitness goals. My mission is to provide personalized and diverse training programs to meet the unique needs of each client. I believe in empowering individuals to live a healthy and active lifestyle.
Fit - Faith Connection
Why connect Faith & Fitness?
Two years ago I realized I was at my limit trying to do everything: working full-time as a teacher, raising my kids, supporting my husband, and hopefully squeezing in a workout whenever possible. I was exhausted and stressed feeling as if I was never doing enough.
I have always had strong faith, but I wasn't putting it to work in my life. I made a decision to invite God into every aspect of my life. This meant giving up control, but it also meant re-evaluating how I use my time. I realized that it is okay to make my mental and physical health a priority. For me this meant waking up an hour earlier to spend time with God and getting a workout in. It meant getting steps in while my boys had soccer practice. It meant learning scripture that encouraged me and strengthened me on tough days. And it meant praying my way through the day knowing I could give things over to God.
This could look very different for you! Regardless of where you are on your faith journey, I would love to support you as you re-evaluate your priorities and put your mental and physical health first!
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I can do all things through Him who strengthens me
~ Philippians 4:13
