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Welcome
"If it doesn't challenge you, it doesn't change you."
Welcome to Training with Trista (twt-fitness). I started this personal training business in order to inspire and support others who have health and fitness goals, but my story is much more personal than that. Faith and fitness have been a priority in my life since I was 13 years old. Watching my dad suffer from heart disease that could have been prevented with diet and exercise opened my eyes to the power we have over our own mindset and health. Growing up, I was a competitive athlete which turned into a love for exercise and healthy living. Prior to working in the fitness industry I was a Gifted Specialist in education. I have a heart for teaching combined with a passion for fitness. My faith in Christ has strengthened my desire to inspire as many people as possible to take control of their health and meet their goals regardless of fitness level. As a wife and mother, I know that life can get in the way, but it is time to take control of YOU! I look forward helping you to meet your goals!
~ Trista Wesolowski
CPT- NCSF
Start Training Today
Consultation
Not sure where to start? Book a consultation and I will help you determine the best path to reach your goals. Inquire about getting half off this service!
Private Package
You like to get in and get it done and get on with your day! Let me help you reach your goals!
1:1 This package Includes a free 1 hour consultation, a personalized workout plan, nutritional analysis and support, and spiritual support.
BFF Package
Who better to help you reach your spiritual, physical and mental health goals than the person you know best?
Accountability is key! This two-person package includes a free consultation, individualized workout plans, nutrition guidance, and personalized spiritual support. Ask about pricing today!
First Sesssion 50% off
Here Comes
the
Bride
Package
This 16-session package offers soon-to-be brides the framework they need to feel their best - mentally and physically - as they prepare for their big day. The package includes an initial consultation, 16 bi-weekly sessions, 8 Accountability Connects and a custom nutrition plan.
The 'Pause Package
Did you know that the symptoms of age-induced menopause can begin up to 10 years before you actually experience the 'change'? I'm here to help demystify this natural shift in your life by providing you with a custom fitness package focused on addressing the most common challenges, including abdominal weight gain, decreased muscle mass, and fatigue. Let's take a pause and reassess how to help you leverage fitness training, nutrition and faith to guide you through this chapter.
Explore Our Services
Take the first step...book a free consultation!
Why Choose TWT Fitness
Customized Training for All Levels
Connecting Faith & Fitness
Guidance Tailored to You
Innovative Training Techniques
Packages available.
Save today!
Expert Personal Trainer
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